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Search results for Family Support

  • Where to get the combined pill

    The combined pill is available from sexual health clinics (also called family planning or contraception clinics), GP surgeries and young people's services.

  • How to tell someone about self-harm

    Many people feel more supported and less alone after talking to someone about self-harm.

  • Exercise in pregnancy

    Find out about the benefits of exercise in pregnancy, including which kinds of exercise you can do, such as yoga and swimming, and which you should avoid.

  • 10 ways to reduce pain

    Find 10 practical ways to beat pain, including relaxation tips, breathing exercises and using telephone helplines.