Search results for Depression
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Self-help therapies
Find out about self-help therapies for mental health, such as online cognitive behavioural therapy (CBT) on the NHS and self-help books.
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Overview - Seasonal affective disorder (SAD)
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Tiredness and sleep problems
Find out about sleeplessness and feeling tired in pregnancy, the safest sleeping positions, and remedies including relaxation techniques and cutting down on caffeine.
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Get help with grief after bereavement or loss
Read practical tips and advice on what to do if you're struggling with bereavement, grief and loss.
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Get help with loneliness
Read practical tips and advice on what to do if you're struggling with loneliness.
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Get help with anger
Read practical tips and advice on what to do if you're struggling with anger
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Living with - Schizophrenia
Read about living with schizophrenia. Most people with schizophrenia make a recovery, although many experience the occasional return of symptoms (relapses).