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Care and support you can get for free - Social care and support guide
Free services and help with the costs of social care and support.
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Mental health aftercare if you have been sectioned - Social care and support guide
Read about the mental health aftercare you may need when you leave a psychiatric hospital after being sectioned.
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Care after illness or hospital discharge (reablement) - Social care and support guide
Short-term care for people who need extra support to help their recovery at home.
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Planning care before you leave hospital - Social care and support
What to expect when you go into hospital and planning your care for afterwards.
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Scoliosis pilates video workout
A pilates home video workout for people with scoliosis from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Back pain pilates video workout
A pilates home video workout for people with back pain from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
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Starting to talk about your illness
It can feel very difficult to speak about your illness or the fact you're dying, but talking with your loved ones can help.
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Managing pain and other symptoms
Read about managing symptoms as part of end of life care, including pain, nausea and loss of appetite. Your doctor and nurses will help you manage your symptoms.
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Advance statement about your wishes
You can write an advance statement that sets down your preferences, wishes, beliefs and values regarding your future care. It is not legally binding.
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Symptoms of dementia
Information about the symptoms of dementia, and how each type of dementia, such as Alzheimer's disease and vascular dementia, varies in its symptoms.