Watch a video guide from NHS dietitians
This video guide can help you find out more about managing your IBS (irritable bowel syndrome) symptoms.
It's similar to the advice you'd get if you saw a dietitian.
The guide covers things like:
- general diet tips for IBS
- advice on certain types of food, like dairy and gluten
- basics of the low FODMAP diet
- allergy testing
Video: IBS diet advice
Watch this video to learn how to treat your symptoms of IBS (irritable bowel syndrome).
Media last reviewed: 19 August 2022
Media review due: 19 August 2025
Media review due: 19 August 2025
Information:
Find out more
- British Dietetic Association: IBS and diet
- British Dietetic Association: calcium
- British Dietetic Association: fibre
- NHS: constipation
You can also watch an NHS video guide to the low FODMAP diet.