Crunchy salad pittas recipe
This colourful, crunchy salad is perfect served alone, or stuffed into warmed wholemeal pittas.
Prep: 15 mins
Serves 4
Ingredients
- 2 tablespoons lemon juice or white wine vinegar
- 1 teaspoon olive oil
- 1 teaspoon Dijon or wholegrain mustard
- 1 quarter of a small red cabbage, finely shredded
- 1 carrot, grated
- 1 small red onion, thinly sliced
- 1 medium apple, cored and chopped
- 20g sultanas or raisins
- 50g reduced-fat hard cheese, cut into tiny chunks
- 1 pinch ground black pepper
- 4 wholemeal pitta breads
Method
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Whisk together the lemon juice or vinegar, olive oil, and mustard, then add all the remaining ingredients (apart from the pittas!) and toss together gently.
Information:Use green cabbage instead of red, if you prefer.
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Warm the pittas in a toaster or under the grill. Split open and stuff with the salad. Serve at once, or wrap and keep cool until lunchtime.
Information:You could use chopped ready-to-eat dried apricots instead of raisins or sultanas.