Tropical fruits with banana dip recipe
Enjoy fruit cut into chunks and served with a simple banana dip for a fun way to get more in your everyday meals. Kids will love it!
Prep: 10 mins
Serves 4
Ingredients
- 1 fresh mango, peeled, pitted and sliced
- 1 fresh papaya, peeled, deseeded and sliced
- 200g pineapple pieces in natural juice, drained
- 100g strawberries, halved and stalks removed
- 1 banana
- 4 tablespoons low-fat natural yoghurt
Method
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Arrange the mango, papaya, pineapple and strawberries onto a serving plate.
Information:To keep the cost down, just use 1 type of fruit to serve with the dip. You could try apple or pear slices instead – or whatever fruits are on offer or in season.
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Slice the banana into a bowl and mash with a fork. Add the yoghurt and stir well to mix. Serve, dipping the pieces of fruit into the banana mixture.
Information:Make the banana dip shortly before serving so it doesn't go brown.