Skip to main content

Search results for how to use tampon

  • Your body after the birth

    Advice about stitches, piles, bleeding and other physical changes after birth, plus tips to help you make a healthy recovery.

  • How to use the vaginal ring

    Find out how to use the vaginal ring, including how to put it in, how well it works and what to do if it comes out of your vagina or you forget to replace it.