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    Find out about the role fats play in a healthy diet, including saturated fats, unsaturated fats and omega-3.

  • How to get more fibre into your diet

    Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.

  • What is an IUD (intrauterine device) or copper coil?

    Find out about an IUD (intrauterine device) or copper coil, including who can use it, how well it works and possible side effects.

  • Weight loss surgery

    Find out about the different types of weight loss surgery, what surgery involves and when it might be recommended.

  • Plastic surgery

    Read NHS information about plastic surgery, which is a type of surgery that repairs and reconstructs missing or damaged tissue and skin.

  • Neuromyelitis optica

    Find out about neuromyelitis optica (NMO), including what the symptoms are, how it's diagnosed, the causes and how it's treated.

  • Lumbar decompression surgery

    Lumbar decompression surgery is a type of surgery used to treat compressed nerves in the lower (lumbar) spine. It's only recommended when non-surgical treatments haven't helped.

  • Laser eye surgery and lens surgery

    Find out what laser eye surgery and lens surgery are, why they're done, what happens during the operation and possible complications.

  • Laparoscopy (keyhole surgery)

    Find out more about laparoscopy, a type of keyhole surgical procedure that uses small cuts to perform surgery inside the tummy and pelvis.

  • Knee ligament surgery

    Read about how an anterior cruciate ligament (ACL) injury is caused, and the considerations when deciding whether to have reconstructive surgery.