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  • Facts about fat

    Find out about the role fats play in a healthy diet, including saturated fats, unsaturated fats and omega-3.

  • How to get more fibre into your diet

    Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.

  • What is an IUD (intrauterine device) or copper coil?

    Find out about an IUD (intrauterine device) or copper coil, including who can use it, how well it works and possible side effects.

  • Childhood cataracts - Complications

    Read about the complications of cataract surgery, including posterior capsule opacification (PCO) where part of the lens capsule thickens, causing cloudy vision.

  • Childhood cataracts

    Find out about childhood cataracts which occur when changes in the lens of a child's eye cause it to become less transparent, resulting in blurred or misty vision.

  • Childhood cataracts - Symptoms

    Symptoms of childhood cataracts include poor vision, a squint and "wobbling" eyes.