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    How to beat stress, including exercise, taking control, social networks, work-life balance, and being positive.

  • 12-week scan

    At 10 to 14 weeks of pregnancy, you should be offered a pregnancy dating scan. It will let you know a more reliable due date and check how your baby is developing.

  • Postnatal depression

    Postnatal depression is a type of depression that many parents experience after having a baby. It's a common problem, affecting more than 1 in every 10 women within a year of giving birth.

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    Find out what an NHS number is and what it's used for.