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  • How to eat less saturated fat

    Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.

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    Find out about the role fats play in a healthy diet, including saturated fats, unsaturated fats and omega-3.

  • How to get more fibre into your diet

    Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.

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    Find out about an IUD (intrauterine device) or copper coil, including who can use it, how well it works and possible side effects.

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    Start eating well with these 8 tips for healthy eating, which cover the basics of a healthy diet and good nutrition.

  • Type 2 diabetes

    Read about type 2 diabetes, a condition that causes a person's blood sugar level to become too high.

  • Neurofibromatosis type 2

    Neurofibromatosis is the name for a number of genetic conditions that cause tumours to grow along your nerves. Neurofibromatosis type 2 (NF2) is a rarer form of the condition.

  • Type 2 diabetes - Understanding medicine

    Read about medicines for treating type 2 diabetes.

  • Type 2 diabetes - Symptoms

    Read about the symptoms of diabetes, including feeling very thirsty, peeing more than usual and feeling tired all the time.

  • Type 2 diabetes - Health problems

    You need to watch your health and have regular check-ups if you have type 2 diabetes because it can lead to other health problems such as heart disease, foot problems and eye problems.