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Co-codaprin: painkiller containing aspirin and codeine

NHS medicines information on co-codaprin - what it’s used for, side effects, dosage and who can take it.

Knee exercises for runners

These knee strengthening exercises will help with your running, strengthen the muscles around the knee and prevent knee pain.

How to stretch after exercising

Use this routine to cool down after a workout to gradually relax, improve flexibility and slow your heart rate.

Who can use the NHS App - Help and support

You can use the NHS App, or log in through the NHS website, if you’re aged 13 or over and registered at an NHS GP surgery in England or the Isle of Man.

Proxy application service - terms of use