Search results for IAPT
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Counselling for student mental health problems
Find out about the mental health issues that students may face, and how counselling can help.
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Heroin addiction: get help
Find out how to get help for heroin addiction, including details of the 2 main approaches to treatment – maintenance therapy and detox. Also, read about methadone, talking therapies and self-help groups.
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Cognitive behavioural therapy (CBT)
Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave.
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Treatment - Phobias
Find out more about treatment for phobias, which can include talking therapies such as cognitive behavioural therapy, and sometimes medicines.
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Treatment - Obsessive compulsive disorder (OCD)
Find out about the main treatments for obsessive compulsive disorder (OCD), including talking therapy and medicines such as selective serotonin reuptake inhibitors (SSRIs).
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Treatment - Depression in adults
Find out how depression in adults is treated. Treatment depends on how severe your depression is, but usually involves a combination of self-help, talking therapies and medicine.
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Living with - Depression in adults
Information and advice about coping with depression, including diet and exercise, talking therapy, dealing with bereavement and caring for someone who's depressed.
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Treatment - Borderline personality disorder
Read about treatment for borderline personality disorder (BPD), which may involve psychotherapy, a type of talking therapy.
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Overview - Cognitive behavioural therapy (CBT)
Read about cognitive behavioural therapy (CBT), a talking therapy that can help you manage your problems by changing the way you think and behave.
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Treatment - Schizophrenia
Schizophrenia is usually treated with an individually tailored combination of therapy and medicine.