Search results for The benefits of eating a plant-based diet
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Lactose intolerance
Find out about lactose intolerance, what the symptoms are, what the treatments are, what tests can find out if you have it, and what causes it.
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Irritable bowel syndrome (IBS) - Further help and support
Find out where to get help and support for irritable bowel syndrome (IBS).
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Obesity
Read about obesity and how it can seriously affect your health. Ways to lose weight safely include eating a healthy, reduced-calorie diet and exercising regularly.
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Coeliac disease - Treatment
Find out about treatment for coeliac disease. It's treated by excluding foods that contain gluten from your diet.
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Irritable bowel syndrome (IBS) - IBS diet: a video guide
Watch a video guide from NHS dietitians about managing your IBS symptoms.
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Irritable bowel syndrome (IBS) - Diet, lifestyle and medicines
Find out how the symptoms of irritable bowel syndrome (IBS) can often be managed by diet and lifestyle changes.
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Enhanced recovery
Find out about enhanced recovery, an evidence-based approach that helps people to recover more quickly after having major surgery.
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Constipation
Constipation is common and it affects people of all ages. You can usually treat it at home with simple changes to your diet and lifestyle.
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Transient ischaemic attack (TIA) - Prevention
The best way to help prevent a TIA is to eat a healthy diet, exercise regularly and avoid smoking and drinking too much alcohol.
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Rickets and osteomalacia - Prevention
There are several steps you can take to help prevent rickets. These include ensuring your child has a healthy, balanced diet and spends some time outside in the sun.