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Androgen insensitivity syndrome - Living with

Find out how, with the appropriate care and support, people with androgen insensitivity syndrome (AIS) can lead full and satisfying lives.

Talking therapies, medicine and psychiatry

Find information and advice about different treatments for mental health problems, including talking therapies, counselling and medicines.

Talking therapies and counselling

Read about talking therapies and counselling for mental health problems.

Types of talking therapy

Find out about types of talking (psychological) therapies, including cognitive behavioural therapy (CBT), guided self-help, counselling and behavioural activation.

NHS talking therapies for anxiety and depression

How to access free psychological therapies (talking therapies) like cognitive behavioural therapy (CBT), counselling and guided self-help on the NHS.

Counselling

Read about counselling, a talking therapy that can help with a range of mental and emotional problems, including stress, anxiety and depression.

Benefits of talking therapies

Find out about counselling and talking therapies and the problems they can help, including depression, anxiety, phobias, addiction and relationship problems.

Counselling for student mental health problems

Find out about the mental health issues that students may face, and how counselling can help.

Find out how to get help for heroin addiction, including details of the 2 main approaches to treatment – maintenance therapy and detox. Also, read about methadone, talking therapies and self-help groups.

Cognitive behavioural therapy (CBT)

Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave.

Search results for talking therapies