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Bendroflumethiazide: medicine to treat high blood pressure (hypertension) and oedema

NHS medicines information on bendroflumethiazide - what it's used for, side effects, dosage and who can take it.
Amoxicillin: antibiotic to treat bacterial infections

NHS medicines information on amoxicillin – what it's used for, side effects, dosage and who can take it.
Amitriptyline: an antidepressant medicine

NHS medicines information on amitriptyline for depression – how it works, side effects, dosage and who can take it.
Alendronic acid: medicine to treat and prevent osteoporosis

NHS medicines information on alendronic acid – what it's used for, side effects, dosage and who can take it.
Acrivastine (Benadryl): antihistamine that relieves allergy symptoms

NHS medicines information on acrivastine (Benadryl) – what it's used for, side effects, dosage and who can take it
Physical activity guidelines for children (under 5 years)

Physical activity guidelines for children under 5 years to keep them fit and healthy, including simple ways to build activity into their day.
Knee pain and other running injuries

Read about the most common running injuries, including runner's knee, knee pain, shin splints, heel pain, muscle strains and Achilles pain, and how to treat them at home.
Knee exercises for runners

These knee strengthening exercises will help with your running, strengthen the muscles around the knee and prevent knee pain.
How to warm up before exercising

Warm up properly before exercising to prevent injury and make your workouts more effective.
5 steps to mental wellbeing

Read about 5 steps you can take to improve your mental health and wellbeing.