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You and your baby at 5 weeks pregnant

Find out what's happening at 5 weeks of pregnancy, including embryo development.

You and your pregnancy at 1 to 3 weeks

Find out about some of the things to think about at 1 to 3 weeks of pregnancy, including taking folic acid, and vitamin D, medicines in pregnancy and foods to avoid.

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5 lifestyle tips for a healthy tummy

5 lifestyle tips for getting rid of digestive problems. Includes advice on beating stress, eating better, losing weight, stopping smoking and binge drinking.

Why 5 A Day?

Evidence shows there are significant health benefits to getting at least five 80g portions of fruit and vegetables every day.

5 A Day portion sizes

5 A Day fruit and vegetable portion sizes, including fresh, dried and canned fruit; fresh, cooked, salad and frozen vegetables; beans and pulses; and juice and smoothies.

5 A Day: what counts?

What counts and what doesn't count towards your 5 A Day, including fresh, frozen, tinned and dried fruit and veg, fruit juice and smoothies.

Physical activity guidelines for children and young people

Find out how much physical activity children and young people aged 5 to 18 need to do to keep healthy.

Severe vomiting in pregnancy

Find out about severe vomiting in pregnancy, the condition that affects around 1 to 3 in 100 pregnant women. It's also known as hyperemesis gravidarum, or HG.

The stages of labour and birth

Find out what happens during labour and birth, including the 3 stages of labour, contractions, dilation, birth positions and monitoring your baby.