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Search results for The benefits of eating a plant-based diet

  • Ulcerative colitis - Living with

    If you have ulcerative colitis, there are some things you can do yourself to help keep your symptoms under control and reduce your risk of complications.

  • Glomerulonephritis - Treatment

    Read about treating glomerulonephritis. Treatment for glomerulonephritis largely depends on the cause of the condition and the symptoms.

  • How to cut down on sugar in your diet

    Practical tips to help you reduce the amount of sugar you eat throughout the day.

  • Salt in your diet

    Most people in the UK eat too much salt. Find out about your recommended maximum daily salt intake, and how to cut down.

  • Foods to avoid in pregnancy

    Find out what food and drink you can have and what you should avoid or be careful with during pregnancy, such as some cheeses, meats, fish, eggs, nuts, caffeine and alcohol.

  • Maternity and paternity benefits and leave

    Find out about benefits you're entitled to when you have a baby, including maternity and paternity leave and pay.

  • Benefits and risks of hormone replacement therapy (HRT)

    The benefits of hormone replacement therapy (HRT) usually outweigh the risks. Recent evidence says the risks of serious side effects are very low.

  • Benefits of exercise

    Find out how regular exercise can help you lose weight, boost your mood and reduce your risk of developing long-term conditions.

  • Benefits of talking therapies

    Find out about counselling and talking therapies and the problems they can help, including depression, anxiety, phobias, addiction and relationship problems.

  • Pregnancy

    All you need to know about pregnancy, labour and birth including trying to get pregnant, foods to avoid, antenatal care and how to keep well in pregnancy.