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Alendronic acid: medicine to treat and prevent osteoporosis

NHS medicines information on alendronic acid – what it's used for, side effects, dosage and who can take it.

Acrivastine (Benadryl): antihistamine that relieves allergy symptoms

NHS medicines information on acrivastine (Benadryl) – what it's used for, side effects, dosage and who can take it

Physical activity guidelines for children (under 5 years)

Physical activity guidelines for children under 5 years to keep them fit and healthy, including simple ways to build activity into their day.

Knee pain and other running injuries

Read about the most common running injuries, including runner's knee, knee pain, shin splints, heel pain, muscle strains and Achilles pain, and how to treat them at home.

5 steps to mental wellbeing

Read about 5 steps you can take to improve your mental health and wellbeing.

8 tips for healthy eating

Start eating well with these 8 tips for healthy eating, which cover the basics of a healthy diet and good nutrition.

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