Search results for īӲǸӴ SNC245cOm 5 üӴ Ʈ Mī J4J
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Coronary heart disease - Symptoms
Read about the symptoms of coronary heart disease (CHD). The most common symptoms are chest pain (angina) and breathlessness.
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NHS App terms of use - Version 5
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Physical activity guidelines for children (under 5 years)
Physical activity guidelines for children under 5 years to keep them fit and healthy, including simple ways to build activity into their day.
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5 A Day
Information and advice about eating enough fruit and vegetables.
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You and your baby at 5 weeks pregnant
Find out what's happening at 5 weeks of pregnancy, including embryo development.
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5 steps to mental wellbeing
Read about 5 steps you can take to improve your mental health and wellbeing.
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5 lifestyle tips for a healthy tummy
5 lifestyle tips for getting rid of digestive problems. Includes advice on beating stress, eating better, losing weight, stopping smoking and binge drinking.
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Why 5 A Day?
Evidence shows there are significant health benefits to getting at least five 80g portions of fruit and vegetables every day.
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5 A Day portion sizes
5 A Day fruit and vegetable portion sizes, including fresh, dried and canned fruit; fresh, cooked, salad and frozen vegetables; beans and pulses; and juice and smoothies.
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5 A Day: what counts?
What counts and what doesn't count towards your 5 A Day, including fresh, frozen, tinned and dried fruit and veg, fruit juice and smoothies.