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  • Winter vaccinations and winter health

    Find advice on how to stay well in winter, including getting the flu and COVID-19 vaccines and keeping your home warm.

  • What is an IUD (intrauterine device) or copper coil?

    Find out about an IUD (intrauterine device) or copper coil, including who can use it, how well it works and possible side effects.

  • Children's teeth

    Find out how to look after children's teeth, including advice on brushing, toothpaste, establishing a routine and taking a child to the dentist for the first time.

  • Internal (female) condoms

    Find out how to use internal condoms, sometimes called female condoms, to help prevent pregnancy and reduce the risk of sexually transmitted infections (STIs).

  • Stretch marks in pregnancy

    Find out what causes stretch marks in pregnancy, when they happen, what they look like, and who might be likely to get them.

  • The vegetarian diet

    A guide to help vegetarians eat a balanced diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.

  • Facts about fat

    Find out about the role fats play in a healthy diet, including saturated fats, unsaturated fats and omega-3.

  • Fitness advice for wheelchair users

    Cardiovascular and muscle-strengthening exercise and fitness for wheelchair users. Wheelchair sport and gym exercises for wheelchair users.

  • Sleep apnoea

    Find out about sleep apnoea, which is when your breathing stops and starts while you sleep.

  • Osteophyte (bone spur)

    Find out about osteophytes (bone spurs), which are bony lumps that form near joints.