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The vegetarian diet
A guide to help vegetarians eat a balanced diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.
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How to eat less saturated fat
Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.
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Facts about fat
Find out about the role fats play in a healthy diet, including saturated fats, unsaturated fats and omega-3.
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How to get more fibre into your diet
Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.
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What is an IUD (intrauterine device) or copper coil?
Find out about an IUD (intrauterine device) or copper coil, including who can use it, how well it works and possible side effects.
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Verapamil: used to prevent chest pain caused by angina
NHS medicines information on verapamil – how it works, side effects, dosage and who can take it.
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Valproic acid: medicine used for bipolar disorder, epilepsy and migraine
NHS medicines information on valproic acid – what it's used for, side effects, dosage and who can take it.
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Trimethoprim: antibiotic to treat bacterial infections
NHS medicines information on trimethoprim – what it's used for, side effects, dosage and who can take it.
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Tolterodine – a medicine for treating symptoms of an overactive bladder
NHS medicines information on tolterodine – what it’s used for, side effects, dosage and who can take it.
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Ticagrelor: an antiplatelet medicine to prevent blood clots
NHS medicines information on ticagrelor – what it’s used for, side effects, dosage and who can take it.