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Hospital referrals and appointments - NHS App help and support

You can manage hospital referrals and appointments using the NHS App or the NHS website.
The vegetarian diet

A guide to help vegetarians eat a balanced diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.
How to eat less saturated fat

Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.
Facts about fat

Find out about the role fats play in a healthy diet, including saturated fats, unsaturated fats and omega-3.
How to get more fibre into your diet

Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.
What is an IUD (intrauterine device) or copper coil?

Find out about an IUD (intrauterine device) or copper coil, including who can use it, how well it works and possible side effects.
Stop smoking in pregnancy

Find out why you should stop smoking in pregnancy, and how smoking can harm your unborn baby. Plus where to go for support to help you quit.
Where to get urgent help for mental health

You may need urgent help for mental health for many different reasons. Some people call it a crisis, an emergency or a breakdown. It's important to know that support is available, whatever you're going through.
Passive smoking

Find out the health dangers of passive smoking and how to protect people near you, especially children, from secondhand smoke.