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How and when to take rapid-acting insulin

NHS medicines information on dosage for rapid-acting insulin, how to take it and what to do if you miss a dose or take too much.
How and when to take long-acting insulin

NHS medicines information on dosage for long-acting insulin, how to take it and what to do if you miss a dose or take too much.
How and when to take intermediate-acting insulin

NHS medicines information on dosage for intermediate-acting insulin, how to take it and what to do if you miss a dose or take too much.
How and when to take biphasic insulin

NHS medicines information on dosage for biphasic insulin, how to take it and what to do if you miss a dose or take too much.
The vegetarian diet

A guide to help vegetarians eat a balanced diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.
How to eat less saturated fat

Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.
Facts about fat

Find out about the role fats play in a healthy diet, including saturated fats, unsaturated fats and omega-3.
How to get more fibre into your diet

Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.
What is an IUD (intrauterine device) or copper coil?

Find out about an IUD (intrauterine device) or copper coil, including who can use it, how well it works and possible side effects.