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The vegetarian diet
A guide to help vegetarians eat a balanced diet with plenty of nutrients, including sources of iron, vitamin B12 and omega-3.
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How to eat less saturated fat
Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.
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Facts about fat
Find out about the role fats play in a healthy diet, including saturated fats, unsaturated fats and omega-3.
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How to get more fibre into your diet
Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.
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What is an IUD (intrauterine device) or copper coil?
Find out about an IUD (intrauterine device) or copper coil, including who can use it, how well it works and possible side effects.
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Find your local integrated care board (ICB)
Integrated care boards (ICBs) replaced clinical commissioning groups (CCGs) in the NHS in England from 1 July 2022.
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Trimethoprim: antibiotic to treat bacterial infections
NHS medicines information on trimethoprim – what it's used for, side effects, dosage and who can take it.
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Sotalol: medicine to treat an irregular heartbeat
NHS medicines information on sotalol – what it's used for, side effects, dosage and who can take it
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Risperidone – an antipyschotic medicine used to help symptoms of mental health conditions
NHS medicines information on risperidone – how it works, side effects, dosage and who can take it.
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Propranolol: medicine for heart problems, anxiety and migraine
NHS medicines information on propranolol – what it's used for, side effects, dosage and who can take it.