Search results for anxiety
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Advice about school if your child is autistic
Advice about choosing a school for an autistic child, getting support in a mainstream school and helping your child cope with school.
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Find NHS talking therapies for anxiety and depression
If you live in England and are aged 18 or over, you can access NHS talking therapies services for anxiety and depression.
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Social anxiety (social phobia)
Find out about social anxiety (social phobia), including the symptoms, getting treatment and what you can do yourself to help overcome it.
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Health anxiety
Health anxiety is when worrying about your health starts to take over your life. Read NHS advice about symptoms and and what to do if you have it.
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Generalised anxiety disorder (GAD)
Find out about generalised anxiety disorder (GAD) including the symptoms, causes, how it's diagnosed and the treatment and support available.
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Anxiety and panic attacks
Anxiety is a feeling of stress, panic or fear that can affect your everyday life physically and psychologically.
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NHS talking therapies for anxiety and depression
How to access free psychological therapies (talking therapies) like cognitive behavioural therapy (CBT), counselling and guided self-help on the NHS.
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Get help with anxiety, fear or panic
Read practical tips and advice on what to do if you're struggling with anxiety, fear or panic
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Signs of an anxiety disorder
Find out about some of the signs of anxiety disorder.
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Types of anxiety
Read about the different types of anxiety.