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Search results for sleep

  • Tips for new parents

    Tips for new parents, including how to get breastfeeding off to a good start, washing and bathing your newborn, soothing a crying baby, how to change your baby's nappy, and helping your baby sleep.

  • How to help your autistic child with day-to-day life

    Advice about what you can do to help your child with communication, anxiety, eating, sleeping, staying healthy and friendships.

  • Tiredness and fatigue

    Find out about some of the common causes of tiredness and fatigue, treatments and things you can do to help, plus when to get medical advice.

  • Narcolepsy

    Read about narcolepsy, including the symptoms, causes, and how it's diagnosed and treated.

  • Gastroscopy

    Find out what a gastroscopy is, why it's done, what happens on the day and what the results mean.

  • Keeping fit and healthy with a baby

    Read more about exercising and healthy eating after giving birth, including ideas for staying fit with a baby and easy ways for new parents to eat more healthily. Also, tips for parents on stopping smoking.

  • Insomnia

    Find out about insomnia, including why it might happen and how to treat it.

  • Stillbirth - Preventing stillbirth

    Read about what you can do to help prevent stillbirth, including not smoking, avoiding alcohol and drugs during pregnancy and attending all of your antenatal appointments.

  • Restless legs syndrome - Diagnosis

    There is no test available for diagnosing restless legs syndrome (RLS). A diagnosis is based on your symptoms and medical history.

  • Prader-Willi syndrome - Symptoms

    Find out about the symptoms of Prader-Willi syndrome (PWS), which affects a person's physical, psychological and behavioural development.