Search results for The benefits of eating a plant-based diet
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Healthcare Travel Costs Scheme (HTCS)
If you're referred to hospital or other NHS premises for specialist NHS treatment or diagnostic tests by a doctor, dentist or another primary care health professional, you may be able to claim a refund of reasonable travel costs under the Healthcare Travel Costs Scheme (HTCS).
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Using an online form to contact your GP surgery
Read about how to use an online form to contact your GP surgery.
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Who is entitled to free NHS dental treatment in England?
You don't have to pay for NHS dental treatment if, when your treatment starts, you're under 18, under 19 and in full-time education, pregnant, or you've had a baby.
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Returning to work after mental health issues
Read about how to get back into work if you've been unemployed or on long-term sick leave because of mental or emotional health issues, such as depression, anxiety and stress.
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Stopping smoking for your mental health
Find out how stopping smoking can help your mental health by improving your mood and easing stress and symptoms of anxiety and depression.
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How to improve your strength and flexibility
How to improve your strength and conditioning and flexibility to increase muscle strength, maintain bone density, improve balance and reduce joint pain.
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Get running with Couch to 5K
NHS Couch to 5K will help you get off the couch and gradually work you up to running 5km in just 9 weeks.
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Types of talking therapy
Find out about types of talking (psychological) therapies, including cognitive behavioural therapy (CBT), guided self-help, counselling and behavioural activation.
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5 A Day portion sizes
5 A Day fruit and vegetable portion sizes, including fresh, dried and canned fruit; fresh, cooked, salad and frozen vegetables; beans and pulses; and juice and smoothies.
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Antenatal support: meet the team
Find out who is in your antenatal team and how they'll help you during pregnancy, labour and birth, including the midwife, obstetrician and sonographer.