Search results for anxiety
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How to cope with anxiety
Read advice and support on coping with anxiety.
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Anxiety and children
Read about anxiety in children and how to help.
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Anxiety in children
How to help your child deal with anxiety about things such as going to school or socialising with friends. Also, how to tell when it's time to get medical help.
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Anxiety disorders in children
Read about anxiety disorders in children and teenagers, with links to other useful resources.
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Selective mutism
Find out about selective mutism, an anxiety disorder that prevents people from speaking in certain social situations.
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Post-traumatic stress disorder (PTSD)
Post-traumatic stress disorder (PTSD) is an anxiety disorder caused by very stressful, frightening or distressing events.
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Returning to work after mental health issues
Read about how to get back into work if you've been unemployed or on long-term sick leave because of mental or emotional health issues, such as depression, anxiety and stress.
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Help for mental health problems if you're LGBTQ+
Find out where to get support if you're an LGBTQ+ person with mental health problems such as depression or anxiety.
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Coping with financial worries
Read about how worries about money or losing your job can affect mental wellbeing, plus tips on coping with anxiety and where to get help.
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Stopping smoking for your mental health
Find out how stopping smoking can help your mental health by improving your mood and easing stress and symptoms of anxiety and depression.