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  • Obesity - Treatment

    Information and advice about losing weight safely using diet and exercise. Other useful strategies include setting weight loss goals and asking for the support of family and friends.

  • Why a knee replacement is done

    Find out why a knee replacement might be recommended. The most common reason is to help with pain and stiffness caused by osteoarthritis.

  • Why a hip replacement is done

    Find out why a hip replacement might be recommended. The most common reason is to help with pain and stiffness caused by osteoarthritis.

  • Ankylosing spondylitis - Treatment

    Read about treating ankylosing spondylitis (AS). Although there's no cure for AS, treatment is available to help relieve the symptoms.

  • Staying independent with dementia

    Advice on how people with dementia can continue to stay independent, including living at home, working, driving and more.

  • Can dementia be prevented

    Find out how a healthy lifestyle can help lower your chance of getting dementia when you're older.

  • Your post-pregnancy body

    Tips and exercises to help you get back into shape after birth. Includes advice on diastasis recti (separated stomach muscles), how to ease back pain and safe exercises for the pelvic floor and stomach.

  • Osteoarthritis - Living with

    Read about living with osteoarthritis, including how to lead a healthy, active life with osteoarthritis. Osteoarthritis doesn’t always lead to disability

  • Irritable bowel syndrome (IBS) - Diet, lifestyle and medicines

    Find out how the symptoms of irritable bowel syndrome (IBS) can often be managed by diet and lifestyle changes.

  • Epilepsy - Living with

    Read advice about living with epilepsy, including information about controlling seizures, driving and planning a pregnancy.