Search results for The benefits of eating a plant-based diet
-
Baby and toddler meal ideas
Try our great meal ideas to give your older baby or toddler a healthy, well-balanced diet.
-
Keeping fit and healthy with a baby
Read more about exercising and healthy eating after giving birth, including ideas for staying fit with a baby and easy ways for new parents to eat more healthily. Also, tips for parents on stopping smoking.
-
Breastfeeding and lifestyle
Advice on breastfeeding and diet, smoking, drinking and work.
-
How to help your autistic child with day-to-day life
Advice about what you can do to help your child with communication, anxiety, eating, sleeping, staying healthy and friendships.
-
Food intolerance
NHS information about food intolerance, including symptoms, diagnosis and treatment.
-
Type 2 diabetes - Food and keeping active
Read about staying healthy if you have type 2 diabetes.
-
Rheumatoid arthritis - Living with
Read about living with rheumatoid arthritis. It can be life-changing and you may need long-term treatment to control your symptoms and reduce joint damage.
-
You and your baby at 21 weeks pregnant
Your baby's development and things to think about at 21 weeks of pregnancy, including twin pregnancy, healthy diet and foods to avoid, your rights at work and giving up smoking.
-
Eating a balanced diet
Find out about the major food groups and how to balance them for a healthy diet.
-
Live Well
NHS advice about healthy living, including eating a balanced diet, healthy weight, exercise, quitting smoking and drinking less alcohol.