Search results for mood
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Stopping smoking for your mental health
Find out how stopping smoking can help your mental health by improving your mood and easing stress and symptoms of anxiety and depression.
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Mental health support for veterans, service leavers and reservists
Read about mental health support for veterans, service leavers and reservists, including specialist services and charities.
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Mental health support for serving personnel and reservists
Read about mental health support for serving personnel and reservists, including specialist services, charities and who to talk to.
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Mental Health Act
In most cases when people are treated in hospital or another mental health facility, they have agreed or volunteered to be there. But there are cases when a person can be detained, also known as sectioned, under the Mental Health Act (1983) and treated without their agreement.
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Mental Health Act (easy read)
The Mental Health Act is a law that tells people with a mental health disorder what their rights are and how they can be treated.
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Get help with low mood, sadness or depression
Read practical tips and advice on what to do if you're struggling with a low mood, sadness or depression.
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Improving low mood
Read about self-help techniques that can help improve your low mood.
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Supporting a child or young person with mental health needs
Support and information for carers and parents of a young person needing help with their mental health
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Children and young people's mental health services
Find out about children and young people’s mental health services, including what you can get support for and what types of support are available.
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Mental health charities for children and young people
Find out what charities and organisations for children and young people provide support to help you manage your thoughts and feelings (your mental health)