Search results for The impact of food additives and preservatives on health

Help for teenagers, young adults and students

Advice and support for students and young people with mental health problems.
Advice for parents

Find advice and support for parents who have children or teenagers with mental health problems.
Passive smoking

Find out the health dangers of passive smoking and how to protect people near you, especially children, from secondhand smoke.
Why we should sit less

There is increasing evidence that spending too much time sitting is bad for your health.
Strength exercises

Find out how to do these strength exercises, which you can do at home to help improve your health and mobility.
Physical activity guidelines for older adults

Physical activity guidelines for older adults, aged 65 and over, for general health and fitness, including simple ideas for building exercise into your day.
Physical activity guidelines for adults aged 19 to 64

General health and fitness guidelines for adults aged 19 to 64, including tips on how to achieve 150 minutes of moderate intensity activity a week.
Flexibility exercises

Find out how to do these flexibility exercises that you can do at home to help improve your health and mobility.
Balance exercises

Find out how to do these balance exercises, which you can do at home to help improve your health and mobility.
Tips on cutting down

Tips on cutting down your drinking, including a list of the health benefits of reducing your alcohol intake.