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Search results for The impact of food additives and preservatives on health

  • What is proxy access?

    A GP surgery can give someone proxy access so they can help another person manage their GP health and care.

  • Information for under-16s on parents and guardians accessing your doctor's services

    Your parent or someone else that looks after you may want to use apps or websites to help them manage your doctor's appointments, prescriptions and health information online. Find out about this access and your choices.

  • Contact your GP surgery - NHS App help and support

    Contact a GP or other health professional using the NHS App or the NHS website. It saves you waiting for an appointment or going to the GP surgery.

  • Self-help therapies

    Find out about self-help therapies for mental health, such as online cognitive behavioural therapy (CBT) on the NHS and self-help books.

  • Raising low self-esteem

    Find out why some people have low self-esteem and how it can affect your mental health. Plus, simple tips on how to give your confidence a boost.

  • 5 steps to mental wellbeing

    Read about 5 steps you can take to improve your mental health and wellbeing.

  • Eating disorders

    Eating disorders, like anorexia nervosa (often called anorexia), are mental health conditions where unhealthy eating behaviours are used to cope with difficult feelings and issues.

  • Understanding calories

    Calories found in food and drink give you energy to do every day things. Find out why they are important and get tips for being aware of calories.

  • Sugar: the facts

    Most adults and children in the UK eat too much sugar. Cut down by eating fewer sugary foods, such as sweets, cakes and biscuits, and drinking fewer sugary fizzy drinks.

  • How to get more fibre into your diet

    Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.