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Search results for fat

  • Fibromyalgia - Symptoms

    Fibromyalgia has many symptoms that tend to vary from person to person. The main symptom is widespread pain.

  • Chemotherapy - Side effects

    Find out about common side effects of chemotherapy, including what can be done to reduce or prevent them.

  • Cancer - Signs and symptoms

    It's important to be aware of any unexplained symptoms, such as the sudden appearance of a lump, blood in your pee, or a change to your usual bowel habits.

  • Ankylosing spondylitis - Symptoms

    The symptoms of ankylosing spondylitis (AS) can vary from person to person, but usually develop slowly over several months or years.

  • What to feed young children

    The different foods your toddler or pre-schooler needs, including milk and dairy; starchy foods; fruit and vegetables; meat, fish and other sources of protein.

  • Twins and postnatal depression

    Caring for twins or triplets can put you at higher risk of postnatal depression, so make sure you can spot the symptoms.

  • Sleep and tiredness

    Find out how to sleep well and the common lifestyle factors that are making you tired

  • Self-help tips to fight tiredness

    Find quick and easy self-help tips to restore your energy levels. Includes getting more exercise, drinking less alcohol before bed, and losing weight.

  • Tiredness and sleep problems

    Find out about sleeplessness and feeling tired in pregnancy, the safest sleeping positions, and remedies including relaxation techniques and cutting down on caffeine.

  • How to eat less saturated fat

    Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.