Search results for mood
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How to get mental health support – children and young people
Find out the steps to take if you're a child or young person seeking support for their mental health
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Counselling for student mental health problems
Find out about the mental health issues that students may face, and how counselling can help.
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Where to get mental health support – children and young people
Find out who can help you get support for your mental health, such as a teacher, school nurse GP or youth or social worker – and find out how to refer yourself
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Waiting for mental health support – children and young people
Find what you can do while you're waiting for support, including building a support network, ideas for self-management and where to get urgent support if you need it
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Receiving mental health support – children and young people
Find out what to expect if you’re going to receive help for your mental health, including types of help, who you might see and where you might receive support
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Moving on to adult mental health services
Find out about moving from children and young people's mental health services to adult services, including the support you'll get during this time
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Assessing your mental health needs – children and young people
Find out more about getting your mental health needs assessed, including tips for having a conversation about your mental health and questions you can ask
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Talking therapies, medicine and psychiatry
Find information and advice about different treatments for mental health problems, including talking therapies, counselling and medicines.
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Self-help
Find tips, guides, tools and activities to support and improve mental health.
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Feelings, symptoms and behaviours
Find information about feelings and symptoms that can affect your mental health.