Search results for support work
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Benefits of exercise
Find out how regular exercise can help you lose weight, boost your mood and reduce your risk of developing long-term conditions.
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Self-help - Phobias
Find out more about self-help for phobias, such as using your own self-help strategy or getting help from a mental health specialist.
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How it works - Cognitive behavioural therapy (CBT)
Read about how cognitive behavioural therapy (CBT) works. CBT can help you make sense of overwhelming problems by breaking them down into smaller parts.
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Pregnancy, breastfeeding and fertility while taking senna
NHS medicines information on senna and whether you can take it while pregnant or breastfeeding.
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Using e-cigarettes to stop smoking
Find out about electronic cigarettes (e-cigarettes), including how they work and how vaping may help you quit smoking.
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How NHS 111 online works
Find out how NHS 111 online works and how it can help you.
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Assessing your mental health needs – children and young people
Find out more about getting your mental health needs assessed, including tips for having a conversation about your mental health and questions you can ask
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Risperidone – an antipyschotic medicine used to help symptoms of mental health conditions
NHS medicines information on risperidone – how it works, side effects, dosage and who can take it.
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Get help with newly prescribed medicines
Find out how to get help with newly prescribed medicines from pharmacies using the New Medicine Service.
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A guide to NHS services
Find information about NHS services and how they can help the armed forces community, including GP surgeries, dental care and waiting lists.