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  • Children's teeth

    Find out how to look after children's teeth, including advice on brushing, toothpaste, establishing a routine and taking a child to the dentist for the first time.

  • Knee pain and other running injuries

    Read about the most common running injuries, including runner's knee, knee pain, shin splints, heel pain, muscle strains and Achilles pain, and how to treat them at home.

  • Knee exercises for runners

    These knee strengthening exercises will help with your running, strengthen the muscles around the knee and prevent knee pain.

  • Contraceptive patch

    Read more about how a contraceptive patch works, how effective it is, how to get and use it and what side effects it may cause.

  • Stretch marks in pregnancy

    Find out what causes stretch marks in pregnancy, when they happen, what they look like, and who might be likely to get them.

  • Stomach pain in pregnancy

    Stomach (abdominal) pains or cramps are common in pregnancy. They're usually nothing to worry about, but they can sometimes be a sign of something more serious that needs to be checked.

  • Pelvic pain in pregnancy

    Find out how to cope with pelvic pain in pregnancy, also known as symphysis pubis dysfunction (SPD), or pregnancy-related pelvic girdle pain (PPGP).

  • Back pain in pregnancy

    Find out about the causes of backache in pregnancy, and what you can do to help ease the discomfort of back pain.

  • Tips for your birth partner

    Find out how your birth partner can help during labour, such as reminding you of relaxation techniques, massaging you and holding your hand.

  • Pain relief in labour

    Find out about the different methods of pain relief in labour, including self-help, gas and air, birth pools, pethidine and epidurals.