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Pack your bag for labour
Find out the essentials you need to pack in your bag ready for labour and birth, including clothes for you and the baby, towels and sanitary pads.
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Outpatients and day patients
Find out what happens before, during and after your outpatient appointment and how you should prepare.
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Parent and guardian proxy access for children
You can get online access to the GP services of a child aged under 16 if you are their parent or guardian with legal parental responsibility. You may be able to manage their appointments, prescriptions and medical information online.
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Information for under-16s on parents and guardians accessing your doctor's services
Your parent or someone else that looks after you may want to use apps or websites to help them manage your doctor's appointments, prescriptions and health information online. Find out about this access and your choices.
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Third party services - NHS App help and support
Find out about other services available to you using the NHS App or the NHS website.
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10 stress busters
How to beat stress, including exercise, taking control, social networks, work-life balance, and being positive.
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Breathing exercises for stress
Relaxation tips to relieve the symptoms of stress, including a calming breathing exercise.
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Get help with stress
Read practical tips and advice on what to do if you're struggling with stress.
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Get help with anxiety, fear or panic
Read practical tips and advice on what to do if you're struggling with anxiety, fear or panic
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Treatment - Post-traumatic stress disorder
The main treatments for post-traumatic stress disorder (PTSD) are psychological therapies or medicine.