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How to take the emergency contraceptive pill (morning after pill)
You need to take the emergency pill (morning after pill) within 3 days or 5 days after sex, depending on the type.
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Screening for hepatitis B, HIV and syphilis
A screening blood test for the infectious diseases HIV, syphilis and hepatitis B is offered if you are pregnant in England. If you test positive, treatment can protect your baby.
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Children's teeth
Find out how to look after children's teeth, including advice on brushing, toothpaste, establishing a routine and taking a child to the dentist for the first time.
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Fitness advice for wheelchair users
Cardiovascular and muscle-strengthening exercise and fitness for wheelchair users. Wheelchair sport and gym exercises for wheelchair users.
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Internal (female) condoms
Find out how to use internal condoms, sometimes called female condoms, to help prevent pregnancy and reduce the risk of sexually transmitted infections (STIs).
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Stretch marks in pregnancy
Find out what causes stretch marks in pregnancy, when they happen, what they look like, and who might be likely to get them.
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Pack your bag for labour
Find out the essentials you need to pack in your bag ready for labour and birth, including clothes for you and the baby, towels and sanitary pads.
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How to eat less saturated fat
Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.
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How to get more fibre into your diet
Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.
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What is an IUD (intrauterine device) or copper coil?
Find out about an IUD (intrauterine device) or copper coil, including who can use it, how well it works and possible side effects.