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Planning your pregnancy

Key things to know when planning a pregnancy, including taking folic acid before you conceive, foods to avoid, cutting out alcohol, and finding out about vaccinations.
Have a healthy diet in pregnancy

Find out how to eat a healthy diet in pregnancy, including plenty of fruit and vegetables, and cutting down on sugar and saturated fat.
Having a baby if you are LGBT+

Find out about options for having children if you're LGBT+, with information on donor insemination, surrogacy, fostering and adoption, for people who identify as LGBT+, including lesbian, gay, bisexual, transgender and non-binary
Your pregnancy to do list

Use this list to help you keep a record of things to do and important appointments to keep in pregnancy.
Pregnancy due date calculator

Use the pregnancy due date calculator to work out roughly when your baby is due to be born, working from the first day of your last period.
How to access NHS services in England if you are visiting from abroad

How to access NHS services in England if you're visiting from abroad.
How pharmacies can help

Find out what services pharmacies can offer and how they can support you.
What happens when you visit an NHS dentist

Find out what happens during an NHS dentist appointment.
What dental services are available on the NHS?

Find out what dental treatment is available on the NHS.
Manage health services for others - NHS App help and support

You can add people to your NHS App to manage health services for others.