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Amitriptyline: an antidepressant medicine

NHS medicines information on amitriptyline for depression – how it works, side effects, dosage and who can take it.
Alendronic acid: medicine to treat and prevent osteoporosis

NHS medicines information on alendronic acid – what it's used for, side effects, dosage and who can take it.
Acrivastine (Benadryl): antihistamine that relieves allergy symptoms

NHS medicines information on acrivastine (Benadryl) – what it's used for, side effects, dosage and who can take it
Health things you should know in pregnancy

A guide to things to do - or avoid - during pregnancy, including food, drink, alcohol, exercise, smoking and mental wellbeing.
How and when to use benzoyl peroxide

NHS medicines information on dosage for benzoyl peroxide, how to use it and what to do if you miss a dose or use too much.
Knee pain and other running injuries

Read about the most common running injuries, including runner's knee, knee pain, shin splints, heel pain, muscle strains and Achilles pain, and how to treat them at home.
Knee exercises for runners

These knee strengthening exercises will help with your running, strengthen the muscles around the knee and prevent knee pain.
8 tips for healthy eating

Start eating well with these 8 tips for healthy eating, which cover the basics of a healthy diet and good nutrition.
Eating a balanced diet

Find out about the major food groups and how to balance them for a healthy diet.
Dairy and alternatives in your diet

Read more about milk and dairy foods such as cheese and yoghurt, which are good sources of protein and calcium. But they can be high in saturated fat, so it's important to make healthy choices.