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Find NHS talking therapies for anxiety and depression

If you live in England and are aged 18 or over, you can access NHS talking therapies services for anxiety and depression.
Physical activity guidelines for children and young people

Find out how much physical activity children and young people aged 5 to 18 need to do to keep healthy.
Calculate your body mass index (BMI) for adults

Check your BMI to find out if you're a healthy weight for your height, and get advice on what to do next. This BMI calculator is for people over 18 years old.
Weight gain in pregnancy

Weight gain in pregnancy varies greatly. Most pregnant women gain between 10kg and 12.5kg (22lb to 28lb), putting on most of the weight after week 20.
Spotting signs of child sexual abuse

How to identify signs that a child is being sexually abused, why it's important to act if you suspect a child is being abused and how to report your concerns.
Your baby's movements

Find out what to do if your baby's movements slow down, change or stop (reduced foetal movement) during pregnancy
Generalised anxiety disorder (GAD)

Find out about generalised anxiety disorder (GAD) including the symptoms, causes, how it's diagnosed and the treatment and support available.
Your antenatal appointments

Find out when you'll have your antenatal appointments in pregnancy, and what to expect at each one, from ultrasound scans to healthy diet advice and facts about screening.