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Get help with anxiety, fear or panic
Read practical tips and advice on what to do if you're struggling with anxiety, fear or panic
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Get help with anger
Read practical tips and advice on what to do if you're struggling with anger
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Help for suicidal thoughts
Where to get help if you are having suicidal thoughts, and what to do if you are worried about someone else.
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Supporting a child or young person with mental health needs
Support and information for carers and parents of a young person needing help with their mental health
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Mental health charities for children and young people
Find out what charities and organisations for children and young people provide support to help you manage your thoughts and feelings (your mental health)
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Help your child beat exam stress
Find out how to help your child through the stress of school exams and tests, including what you can do to help them cope with nerves and anxiety, plus advice about diet, sleep and exercise.
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Anxiety in children
How to help your child deal with anxiety about things such as going to school or socialising with friends. Also, how to tell when it's time to get medical help.
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When your choice about sharing data from your health records does not apply
Find out when data from your health records may be used even if you have chosen not to share it.
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Flu vaccine
Find out about the flu vaccine for adults, including who should have it, how to get it and side effects.
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Children's flu vaccine
Find out about the children's flu vaccine, including who should have it, how to get it and side effects.