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  • Braces and orthodontics

    Find out about braces and orthodontics, including how much they cost on the NHS or privately, and how to care for your teeth while wearing braces.

  • Teeth whitening

    Find out about teeth whitening including who can perform it, what the procedure involves and what the risks are.

  • Stye

    Find out about styes, including what causes them, what you can do to treat them and when to see a GP.

  • How to get more fibre into your diet

    Most of us need to eat more fibre and have fewer added sugars in our diet. As well as having other health benefits, adding fibre to your diet can help curb hunger pangs throughout the day.

  • How to eat less saturated fat

    Practical tips to help you cut down on the amount of fat in your diet, including saturated fat.

  • Children's teeth

    Find out how to look after children's teeth, including advice on brushing, toothpaste, establishing a routine and taking a child to the dentist for the first time.

  • Internal (female) condoms

    Find out how to use internal condoms, sometimes called female condoms, to help prevent pregnancy and reduce the risk of sexually transmitted infections (STIs).

  • What is an IUD (intrauterine device) or copper coil?

    Find out about an IUD (intrauterine device) or copper coil, including who can use it, how well it works and possible side effects.

  • Gender dysphoria - How to get help and support

    Waiting times for referral to a gender dysphoria clinic are long. However, there are things you can do to help.

  • How to avoid catching and spreading COVID-19 infection.

    Read NHS advice about how to reduce your risk of catching and spreading COVID-19 infection, and ease your symptoms at home.