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  • Tongue-tie

    Find out about tongue-tie, including symptoms and treatments.

  • Teeth whitening

    Find out about teeth whitening including who can perform it, what the procedure involves and what the risks are.

  • Stye

    Find out about styes, including what causes them, what you can do to treat them and when to see a GP.

  • Braces and orthodontics

    Find out about braces and orthodontics, including how much they cost on the NHS or privately, and how to care for your teeth while wearing braces.

  • Abs workout video

    Follow this abs workout video from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.

  • Strength and resistance exercise videos

    Exercises to help you get stronger and more toned, including exercises for your abs, arms and waist.

  • Children's teeth

    Find out how to look after children's teeth, including advice on brushing, toothpaste, establishing a routine and taking a child to the dentist for the first time.

  • Fitness advice for wheelchair users

    Cardiovascular and muscle-strengthening exercise and fitness for wheelchair users. Wheelchair sport and gym exercises for wheelchair users.

  • Internal (female) condoms

    Find out how to use internal condoms, sometimes called female condoms, to help prevent pregnancy and reduce the risk of sexually transmitted infections (STIs).

  • Stretch marks in pregnancy

    Find out what causes stretch marks in pregnancy, when they happen, what they look like, and who might be likely to get them.