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Search results for self harm/

  • Self-harm

    Self-harm is when somebody intentionally damages or injures their body and is a sign of emotional distress. Support is available for anyone who self-harms or thinks about self-harm, as well as their friends and family.

  • Why people self-harm

    It's important for anyone who self-harms to see a GP. They can treat any physical injury and help you get further assessment and care.

  • Ways to help avoid self-harm

    Find out about ways to prevent or distract yourself from self-harming.

  • How to tell someone about self-harm

    Many people feel more supported and less alone after talking to someone about self-harm.

  • Where to get help for self-harm

    Self-harm is when somebody intentionally damages or injures their body and is a sign of emotional distress. Support is available for anyone who self-harms or thinks about self-harm, as well as their friends and family.

  • How to help someone else

    If you think someone you know has started to self-harm, it's important to approach the subject with care and understanding.

  • Assessment and treatments

    Talk to a health professional such as a GP about self-harm, they'll listen and discuss the best options for you.

  • Help for mental health problems if you're LGBTQ+

    Find out where to get support if you're an LGBTQ+ person with mental health problems such as depression or anxiety.

  • Worried about your teenager?

    Advice and information for parents who are worried about their teenage child, including concerns about depression, eating disorders and drugs.