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  • Starting your periods

    Most girls start their periods when they're about 12, but they can start as early as 8, so it's important to talk to girls from an early age to make sure they're prepared.

  • Recovering and lifestyle changes after an ileostomy

    Find out about recovering from an ileostomy, which can take 6 to 8 weeks, including what lifestyle changes you may need to make when you have an ileostomy.

  • Diagnosis of infertility

    Read about when to get help for infertility, the initial assessment that you and your partner will have and the types of tests that may be done.

  • Your 6-week postnatal check

    Find out about the postnatal check that happens around 6 weeks after the birth, where you can discuss any health issues you may have, including contraception.

  • Newborn screening - Overview

    Find out which screening tests your newborn baby will be offered, including the blood spot (heel prick) test and hearing test.

  • Colds, coughs and ear infections in children

    Read about symptoms of colds, sore throats, coughs and ear infections in babies and children under 5 – how to treat them and when to see a doctor.

  • Your breastfeeding questions answered

    Find answers to breastfeeding questions such as, "How often should I feed my newborn?" and "How long should I breastfeed for?" Plus, where to find help and support for breastfeeding.

  • You and your baby at 8 weeks pregnant

    Read more about your baby's development and things to think about at 8 weeks of pregnancy, including advice about exercise and keeping fit, information for teenagers, your schedule of appointments and vaginal bleeding in pregnancy.

  • 8 tips for healthy eating

    Start eating well with these 8 tips for healthy eating, which cover the basics of a healthy diet and good nutrition.

  • NHS vaccinations and when to have them

    A full list of the routine vaccinations offered on the NHS and when they should be given.