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Results for Fitness in Ainsdale-on-Sea

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Fitness-activities-and-classes details

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Woodchurch Leisure Centre Aqua

Tel: 0151 606 2010

Woodchurch Leisure Centre
Carr Bridge Road
Woodchurch
Wirral
CH49 8EH

15.8 miles away

This fun, workout in the water incorporates aerobics and body conditioning. Suitable for non swimmers.Tuesday 8pm - 9pmWednesday 10am - 11amThursday ... Read more
Woodchurch Leisure Centre

Tel: 0151 606 2010

Carr Bridge Road
Woodchurch
Wirral
CH49 8EH

15.8 miles away

25m pool and shallow 12.5m teaching pool with facilities for disabled swimmers.There is an Aqua fitness class a couple of times a weekSwimming lessons... Read more
Baby Swimming Lessons In Chester &Amp; Wirral

Tel: 01244 641989

Arrowe Brook Road
Birkenhead
Wirral
Cheshire
CH49 0AB

15.8 miles away

Baby swimming offers a wide range of benefits that contribute to a child's overall development and well-being. Here are some key advantages of baby s... Read more
Ruskin Health And Fitness Afterburn

Tel: 01744 454494

Ruskin Health & Fitness, Ruskin Drive
Ruskin Drive Sports Ground
St. Helens
St. Helens
WA10 6RP

15.9 miles away

A High Intensity Interval Training (HIIT) in 20 second bursts. Each round takes a few minutes they'll push you to your limit.Advanced // High impact /... Read more
Ruskin Health &Amp; Fitness Salsa Aerobics

Tel: 01744 454494

Ruskin Health & Fitness, Ruskin Drive
Ruskin Drive Sports Ground
St. Helens
St. Helens
WA10 6RP

15.9 miles away

Move your body to a salsa dance aerobic class. A mixture of high / low moves shaping you up the salsa way .............................................. Read more
Ruskin Health &Amp; Fitness Yoga

Tel: 01744 454494

Ruskin
Ruskin Drive Sports Ground
St. Helens
St. Helens
WA10 6RP

15.9 miles away

Complete physical, mental and emotional relaxation while allowing you to explore the powers of your subconscious and unconscious mind¦¦¦¦¦... Read more
Ruskin Health &Amp; Fitness Tabata

Tel: 01744 454494

Ruskin Drive Sports Ground
St. Helens
WA10 6RP

15.9 miles away

A High Intensity Interval Training (HIIT) in 20 second bursts. Each round takes a few minutes but they'll push you to your limit.Advanced // High Imp... Read more
Ruskin Health &Amp; Fitness Tone

Tel: 01744 454494

Ruskin Health & Fitness
Ruskin Drive Sportsground
Dentons Green
St Helens
Merseyside
WA10 6RP

15.9 miles away

A conditioning class using bars, hand weights and steps- lunges, squats and press ups etc. This is a whole body workout that focuses on arms, legs, s... Read more
Ruskin Health &Amp; Fitness Bums &Amp; Tums

Tel: 01744 454494

Ruskin Drive Sportsground
St Helens
WA10 6RW

15.9 miles away

A top calorie burner so great if you want to lose weight and it also targets those tricky areas.......................................................... Read more
Ruskin Health &Amp; Fitness Pilates

Tel: 01744 454494

Ruskin Drive Sportsground
St Helens
Merseyside
WA10 6RW

15.9 miles away

STOTT Pilates class, sometimes with accessories (fitness circles, elastic bands). Exercises vary from class to class to accommodate all levels (all le... Read more