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Results for Fitness in Aston

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Fitness-activities-and-classes details

Address & contact details

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Mello Mondays - Yin / Restorative Yoga

Tel: 07980280876

All Saints Studios
156 St Albans Road
sandridge
Hertfordshire
AL4 9LP

10.9 miles away

This class is very slow. Mondays 9.45-11am. We hold postures for about 5 minutes in a reclining or seated positions supported with props to enable a ... Read more
Tai Chi Movements For Wellbeing With Christine

Tel: 07850914438

co-op Club
Stockingstone Rd
Luton
Bedfordshire
LU2 7NF

11.0 miles away

A specially developed sequence of movements which promotes mental, physical and emotional health and wellbeing .TMW combines the essential elements of... Read more
Total Body Toning

Tel: 07957 860268

St Cross School
Upper Marsh Lane
Hoddesdon
EN11 8BN

11.0 miles away

A low impact, fat burning class using hand weights and resistance bands that will improve your fitness, strengthen and tone all the major muscles in y... Read more
Moving Mums

Tel: 07957 860268

Barclay Park
Hoddesdon
Herts
EN11 8BN

11.0 miles away

Drop the kids at school and come along for a ladies fitness session in Barclay Park. Thursdays 9.15-10.15am. Suitable for all as you work at your own... Read more
Iyengar Yoga

Tel: 07780664338

The Pilates Workshop
Ronsons Way
St Albans
AL4 9PU

11.1 miles away

- One of the most practised styles of yoga in the world- Use of props for correct body alignment- Safe step-by-step instructions- Suitable for all age... Read more
Iyengar Yoga Classes In St Albans

Tel: 07780664338

The Pilates Workshop at Magenta
City House
Ronsons Way
St Albans
Hertfordshire
AL4 9PU

11.1 miles away

I am inviting everyone to my yoga lessons. The classes are for beginners and general level with focus on alignment, correct posture and nice, safe str... Read more
The Pilates Workshopcouk

Tel: 07989589502

City House
Ronsons Way
St Albans
Herts
AL4 9PU

11.1 miles away

The Pilates Workshop was founded in 2009 with the aim of making the benefits of Pilates accessible to everyone throughout the three counties, coverin... Read more
Hatha Yoga

Tel: 01727 754113

Beaumont School
Oakwood Drive
St Albans
Herts
AL4 0XB

11.3 miles away

This is a small, friendly class able to give attention to individuals. Includes meditation and relaxation. Suitable for beginners. Term time at Beaumo... Read more
Zenjie Women Natural Strength Training

Tel: 07528471091

Bushmead Community Hub
Bradgers Room
Hancock Drive
Luton
LU2 7SF

11.3 miles away

Good for: reducing anxiety, stress & insomnia. Better concentration & focus. Increased stamina (legs/core/arms), & improve inner strength ... Read more
Adult &Amp; Children'S Self Defence Classes - Start This October

Tel: 07919350290

St Albans Girls School & Greenwood Park Community Centre
South Mimms
AL3 6DB

11.3 miles away

Street Defence is a self defence system that offers a completely accessible experience for people of all ages and abilities looking to learn how to de... Read more